Why Do We Suffer From Chest Pain
The heart is the organ that works most in the human body. It beats about 115,000 times a day, 80 times a day. Minutes and 42 million times a year, even when we are resting. Why do we suffer from chest pain? You can get the answer to that below in today’s article!
The heart is responsible for pumping pure blood, rich in oxygen and various nutrients, to all the tissues in the body.
Despite how perfect the cardiovascular system may sound, it is common for a large variety of things to happen that can affect how it works or indicate a problem.
Among these are chest pains, which although may be very common for some people, many people do not know exactly what they are.
If you want to know more about chest pain then read on.
What is chest pain exactly?
As the description suggests, they refer to an unpleasant sensation of pain or small beats in the heart and chest.
They usually appear without warning signs and cause, among other things:
- Difficulty breathing
- Discomfort in the chest
- Pain
- Stress
- Anxiety
Why do we suffer from chest pain?
Chest pain can be associated with a variety of things, but the most common are:
Muscle tension
The feeling of pain is usually due to muscle tension and this can happen very easily in moments when you are absorbing a lot of air.
To relieve them, the best thing to do is:
- Stay calm
- Breathe gently
- Let the pain go away on its own
2. Anxiety and stress
Anxiety or stress can be the direct cause of pain, and this is because both expose the body to conditions of excessive tension.
It is also common for chest pain not to appear at the moment with tension, but on the contrary, it happens more often in greater numbers when you relax.
3. Hyperactivity
At the same time, when your heart rate is high, you tend to breathe more intensely, which can cause chest pain.
4. Pericarditis
Pericarditis is a disease caused by inflammation of the peritoneum. This is the layer that covers the heart and is responsible for:
- Store fluid that lubricates and reduces heart friction.
- Limit the displacement of the heart.
- Distribute the pressure in the heart.
- Isolate the heart and thereby avoid possible infection.
Although there are no major risks, this inflammation can be reduced with anti-inflammatory drugs.
5. Arrhythmia
Arrhythmia involves a change in the rhythm of the heart, either faster or slower than normal levels, which can cause severe chest pain.
This condition can occur due to:
- Tobacco use
- Anxiety
- Stress
- Caffeine consumption
- Excessive exercise
- Obesity
6. Myocardial infarction
The myocardium is the muscle tissue of the heart that is responsible for pumping blood through the circulatory system to contract.
Failure or infarction of this tissue can cause severe chest pain because part of the heart stops receiving the blood it needs to function.
What determines if someone is suffering from chest pain?
While we can all experience this uncomfortable feeling, some factors may increase the chances of suffering heart disease.
Among these are:
- Hypertension
- Obesity
- Smoking
- Have a high cholesterol level
- A sedentary lifestyle
- Old age
What to do if you have heart problems?
The first thing to remember when suffering from chest pain is that you need to stay calm.
The best thing you can do is:
- Relax
- Breathe calmly
- Massage the area
- Drink water
- Wait until the sensation disappears
If this problem happens regularly, we recommend that you see your doctor.
A specialist will be responsible for checking the health of the heart through an electrocardiogram and will prescribe medication if necessary.
