Three Turmeric Treatments For The Skin
Did you know that some turmeric treatments for the skin can be really good? This amazing spice has many healing properties that make it an excellent remedy for countless ailments.
These turmeric treatments for the skin can be an easy and natural way to treat acne, damage from ultraviolet rays on the face and even alopecia.
Learn how to prepare and use them step by step.
Turmeric treatments for the skin
Turmeric ( Curcuma longa ) is a spice that is very common in several cooking traditions in many cultures. In addition to standing out for its intense yellow color, which enhances the look of recipes, it also stands out for its antioxidant, anti-inflammatory and antimicrobial properties.
It also helps prevent the spread of tumor cells.
Because of these powerful virtues, certain turmeric treatments can be an effective and natural way to treat multiple skin problems. The key to these natural remedies is found in curcumin, which is the active ingredient that works orally and topically.
Also read: 5 topical remedies for rash relief
Overall, turmeric can be effective in treating some common ailments, such as:
- Acne
- Alopecia
- Atopic dermatitis
- Damage to the face from ultraviolet rays
- Skin itching (Pruritus)
- Psoriasis
1. Acne
The first of the turmeric treatments for acne is based on anti-inflammatory and antibacterial properties of this spice.
Research confirms the effectiveness of applying a cream made from turmeric rhizome extract. In particular, it helps with regular excessive sebum secretion in people suffering from acne and other related problems.
Ingredients
- 1 teaspoon turmeric extract (5 ml)
- 100 g Aloe vera gel
Course of action
- To make this remedy, just mix both ingredients until the turmeric is completely dissolved in the Aloe vera gel.
Application
- First of all, we recommend that you store it in the refrigerator. If the remedy is cold, this also enhances the calming and anti-inflammatory effect.
- Then apply it in the morning. Do this after washing and cleansing your skin.
- In addition, apply it just before going to bed at night.
- If you do not like how it feels or looks, use it only in the evening.
2. Damage from ultraviolet rays in the face
Damage from ultraviolet rays is oxidative aging of the skin caused by exposure to sunlight.
Fortunately, you can take advantage of antioxidants both internally and externally to fight it and prevent premature aging.
Also read: 5 things that cause premature aging in women
For this purpose, in addition to consuming a diet rich in fruits and vegetables, you can also use turmeric locally. You can also supplement it with vitamin E, which is another powerful antioxidant.
Ingredients
- 1 teaspoon turmeric extract (5 ml)
- 100 ml of vitamin E.
Course of action
- First, just mix the turmeric extract with vitamin E.
- Then store it in a dark container in the refrigerator to prevent it from oxidizing.
Application
- First, apply it all over your face with a gentle massage.
- Then let it sit overnight and wash your skin in the morning.
3. Turmeric treatments for the skin against alopecia
Alopecia or hair loss is a condition that greatly affects the self-esteem of men and women. Although in many cases it is difficult to stop, treatments with turmeric and other medicinal ingredients can help prevent or reduce it.
Ingredients
- 2 teaspoons turmeric extract (10 ml)
- 100 g Aloe vera gel
- 60 ml carrot juice
- 60 ml almond oil
Course of action
- First, mix the turmeric extract with the Aloe vera gel.
- Then add the almond oil and continue to mix.
- Finally, add the carrot juice and all the ingredients are mixed together to mix the different structures.
- Store in the refrigerator for up to a week.
Application
- First, apply this treatment all over your scalp by massaging it in thoroughly.
- Then let it sit for at least half an hour. However, it is ideal to let it sit overnight. For this purpose you can use a bathing cap or a towel.
- Repeat the treatment two or three times a week.
After reading this article, you now know three effective turmeric treatments that can help you improve some problems that affect your skin. However, it is always advisable to consult a dermatologist to find the best solution to all your worries.
