The Therapeutic Benefits Of Cinnamon Oil
Cinnamon is one of the most well-known spices in the world and is appreciated for its medicinal, gastronomic and cosmetic uses. In this article we will tell you about the therapeutic benefits of cinnamon oil.
This spice is extracted from the Cinnamomum verum tree and is used to prepare drinks and desserts. However, it can also be included as the main ingredient in many home remedies.
Cinnamon stands out for its aromatic qualities. That is why it is used in the manufacture of perfumes, air fresheners and house cleaning products.
In addition , it has many internal and external uses and can treat many diseases as it is rich in antibacterial substances and antioxidants.
The best part is that it is cheap and easy to incorporate into your diet. In fact, it can be easily combined with many other ingredients.
Although many people usually use it in infusions and shakes, there are other methods that benefit from all its properties.
One of these methods is to create a therapeutic oil. It is ideal for relieving skin problems as well as disorders and problems with the immune system.
In today’s article, we want to show you how to prepare this therapeutic oil. We will also tell you about all the benefits of using it.
How to prepare a therapeutic cinnamon oil
This medicinal oil is very simple to prepare and you can make it yourself if you do not suffer from a particular ailment.
Since the ingredients are long lasting, you can even prepare something for storage in your medicine cabinet.
In addition, although some health and health food stores sell the finished product, this alternative guarantees the quality of its ingredients at a cheaper price.
Ingredients
- 12 cinnamon sticks
- 1 cup extra virgin olive oil (200g)
- 1 airtight glass container
Method
- Add the cinnamon sticks to the glass container and then pour in the extra virgin olive oil.
- Make sure the rods are well covered by the oil, seal the container and store it in a warm place.
- Let the product set for two to three weeks.
- Shake it every day so that the cinnamon extracts mix well with the oil.
- After the recommended time has elapsed, separate the rest of the cinnamon using wire mesh or a sieve made of similar material.
- Finally, pour the product into a dark bottle and store in a cool place.
It’s so easy!
What are the benefits of therapeutic cinnamon oil?
Cinnamon oil is rich in antibacterial and antifungal substances that effectively fight a wide range of pathogens that affect our health.
In addition, the combination of ingredients inhibits inflammation, inhibits cell damage caused by free radicals and strengthens the immune system.
Among the main benefits are:
1. It prevents colds.
Using and consuming cinnamon oil is a simple way to prevent and relieve the unpleasant symptoms of flu and colds.
In addition, its compounds relieve airway blockages, relieve congestion and facilitate the removal of viruses and bacteria that cause it.
2. Cinnamon fights diabetes.
Cinnamon has been shown to be one of the best spices for controlling uncontrolled blood sugar.
If you add two or three drops of this oil to your regular diet, you can get interesting benefits that fight diabetes.
3. It relieves arthritis.
Patients with arthritis and bone cancer can get some relief when they use this natural product directly.
Cinnamon oil stimulates blood flow and reduces inflammation to relieve the pain and movement difficulties caused by this problem.
4. It fights skin infections.
Cinnamon oil is easily absorbed through the pores of the skin. As it is antibacterial, regular use of it reduces all kinds of skin infections.
It is ideal for patients with athlete’s foot, psoriasis and other disorders that affect skin health.
5. It reduces fatigue.
Cinnamon oil massage helps relieve the symptoms of physical and mental fatigue.
Its compounds improve blood circulation, promote the passage of oxygen to the brain and optimize the use of energy.
6. It fights vaginal infections.
A little bit of cinnamon oil diluted in water can help balance vaginal pH to deal with infections.
In addition, its use in small amounts reduces the occurrence of bacteria and yeast. It also controls symptoms such as itching, discharge and bad smell.
Have you ever prepared your own cinnamon oil? Now that you know how to make it at home, follow the simple steps and have this spectacular solution at hand!
