Sugar-free Desserts You Should Try

These sugar-free desserts are excellent delicious choices for diabetics and anyone who wants to eat healthy. Read on and give them a try!
Sugar-free desserts you should try

There are a whole lot of sugar-free desserts that are worth trying. They are diet friendly and easy and low, so try them today.

Remember that sugar-free desserts can be just as delicious as any other dessert. In fact, you may not even notice the difference in some desserts. Many times you may hesitate before trying something “sugar-free” because you think it will taste bad, but this is not always the case.

Desserts are delicious and the best way to end a great meal, but many choose to skip them as they are full of calories. However, there are many desserts without added sugar (such as natural fructose in fruit). They are delicious snacks after or between meals.

1. Sugar-free desserts with oatmeal and raisins

Ingredients

  • 2 bananas (60 g).
  • 1½ cup oatmeal (300 g).
  • 2 tablespoons cinnamon (20 g).
  • ¼ tsp salt (3 g).
  • 2/4 cup raisins (50 g).

Instructions

  • Preheat the oven to 120 ° C.
  • In a medium bowl, mix oatmeal, cinnamon and salt.
  • In another bowl mash both bananas.
  • Mix all the ingredients.
  • Add the raisins and stir to spread them evenly in the mixture.
  • Make the cookies in your hands.
  • Place them on a baking sheet and bake them at 180 ° C for 25 minutes.

2. Baked sugar-free dessert

Baked dessert

Ingredients

  • 3 eggs (180 g).
  • 1 cup flour (100 g).
  • 1 lemon peel.
  • Sweetener.
  • 1 block low-fat butter (80 g).
  • 1 can fat-free milk (125 ml).
  • A pinch of cinnamon and a pinch of salt.
  • 1 tablespoon fresh yeast (10 g).

Instructions

  • Heat the milk over a medium heat and melt the butter.
  • Add a little bit of cinnamon, a teaspoon of sweetener and the lemon zest.
  • Leave it for 15 to 25 minutes so that the milk absorbs the taste.
  • Take out the lemon peel.
  • Add the sifted flour and stir well.
  • Remove from the heat and add the eggs one by one, stirring them thoroughly.
  • Do not allow any lumps to occur so that the dough turns out to be very thin.
  • Dissolve the fresh yeast in a tablespoon of water and add it to the mixture.
  • Place the mixture in a pastry bag and fill the pans to ¾ full.
  • Bake for 20 minutes at 170 ° C. Then wrap them with a spoon and bake for 15 minutes.

3. Sugar-free avocado brownies

Brownies

Ingredients

  • 3 eggs (180 g)
  • ½ cup flour (100 g).
  • ¼ cup chopped walnuts (25 g).
  • 3 cups dark chocolate pieces (300 g)
  • ½ cup cocoa powder (50 g).
  • 1 teaspoon vanilla (5 g).
  • 2 tablespoons coconut oil (20 ml)
  • ¼ cup of sweetener (25 g).
  • 2 ripe avocado pieces (60 g).

Instructions

  • Preheat the oven to 200 ° C.
  • Melt the chocolate in a water bath with coconut oil. Stir until well mixed, remove from the water bath and allow to cool.
  • Blend the avocado to form a smooth puree.
  • Mix the melted chocolate in a bowl with the mashed avocado, sweetener, vanilla and eggs.
  • Gradually add flour, cocoa and nuts.
  • Stir them so all the ingredients are mixed well.
  • Place the mixture in a previously greased and mottled brownie pan.
  • Bake for approx. 15 minutes until thoroughly cooked.
  • Allow them to cool at room temperature before cutting into small pieces.

4. Strawberry-filled chocolate candies

Ingredients

  • 1 large strawberry.
  • ½ cup whipped cream (50 ml).
  • 1 cup dark sugar-free chocolate (100 g).
  • Sugar-free strawberry jam (to taste).

Instructions

  • Melt the chocolate with the whipped cream in a saucepan over medium heat. Stir constantly so it does not burn. When you get a homogeneous mixture, remove it from the heat.
  • Pour half of the mixture into the previously selected pan.
  • Carefully pour in some jam and add very small pieces of strawberry on top of this mixture.
  • Pour the rest of the dark chocolate mixture on top to cover the strawberries and fill the pan completely. The surface should be smooth so you need to flatten it out with a spatula.
  • Put the pan in the fridge for 2 hours.
  • When the time is up, gently turn it over and serve it.

5. Healthy fruit lollipops

Ingredients

  • ½ and kiwi (15 g).
  • 1 melon slice (100 g).
  • 1 cup strawberries (100g).
  • ½ cup raspberries (50 g).
  • Natural pineapple juice (200 ml).
  • 1 fresh pineapple slice (30 g).

Instructions

  • Cut the fruits into small pieces and place them in molds.
  • Add pineapple juice until you cover the whole fruit.
  • Place the ice lolly in the middle and cool for an hour.
  • Take them out and serve immediately.

Enjoy your sugar-free desserts whenever you want! You can accompany them with tea. Go ahead and try white tea and its various presentations, including chai tea.

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