Prevent Fatty Liver With These Incredible Natural Remedies

Prevent fatty liver with these incredible natural remedies. Fatty liver is a disease in which large amounts of triglyceride fatty vacuoles accumulate in the liver cells.

The scientific name for fatty liver is hepatic steatosis. The disease is caused by large amounts of fat accumulating in the liver. The disease can be more or less serious, and can thus affect liver function to a greater or lesser degree.

It can also lead to cirrhosis, which is a chronic disease, or liver cancer.

Fatty liver usually occurs due to lifestyle related issues. Here are some of the factors that can increase the risk of fatty liver:

• Type 2 diabetes
• Overweight
• Age: Elderly people are at greater risk of getting fatty liver
• High blood pressure

Ginger for fatty acid

Ginger has bactericidal properties, it is detoxifying and improves the digestive, respiratory and circulatory systems. Ginger is also a so-called  thermogenic  food that is recognized for increasing metabolism and promoting fat burning.

Ginger is widely used for stomach problems because it fights flatulence, indigestion and nausea caused by cancer treatments as well as by loss of appetite. It also helps in digesting fatty foods.

Ingredients

• 1 ginger root
• 2 cups water (500 ml)

Preparation

• Heat the 2 cups of water.
• Add 1 previously chopped ginger root and cook for approx. 10 minutes.
• After the specified time, remove from the heat and allow the juice to cool for 15 minutes. Then drink.
• We recommend drinking it on an empty stomach for 15 days.

Artichoke

This is a vegetable you should include in your diet, especially if you want to improve your liver.

This food is an excellent diuretic and also helps regulate cholesterol  and blood sugar.

Thus, it significantly improves your health because it reduces fat absorption.

Ingredients

• 4 fresh artichokes
• 2 lemons (800 g)
• 4 cups water (1 liter)

Preparation

• Place the 4 artichokes in a metal container, add 4 cups of water and bring to a boil.
• Cut the lemons and place them in the same container.
• Warm for approx. 20 minutes.
• Then you can turn off and cool the drink.
• Drink on an empty stomach for 15 days.

Milk test for fatty acid

Milk thistle, also known as Mary thistle or holy thistle, is an herbaceous plant that blooms between April and August.

In addition to the cleansing effect that the milk test has on the liver, it can also help prevent bile formation. It helps to lower bad cholesterol (LDL) and promote fat burning.

Ingredients

• 3 milk test plants
• 3 cups water (750 ml)

Preparation

• Put the two ingredients in a saucepan and heat for 15 minutes.
• After the specified time, remove from the pan from the heat and allow the beverage to cool.
• Drink 3 times a day before your meals.

Radishes to fatty acid

Radishes help rid the body of the waste that accumulates due to the intake of packaged substances. These products contain many preservatives and food dyes that produce  nitrosamines.

Radishes detoxify the liver as their diuretic effect helps cleanse the gallbladder. In addition, radishes regenerate and heal the liver.

They also have a choleretic effect that increases bile secretion, so it can be very helpful in case of jaundice or poor fat digestion.

Thanks to their medicinal properties, radishes will help you keep your liver healthy.

Ingredients

• 2 red radishes
• 1 cup water (250 ml)

Preparation

• Place both ingredients in the blender and blend for a minute until you get a homogeneous mixture.
• Drink this juice every other day.

If you decide to follow this recipe to treat your fatty liver, it is best to avoid the following types of foods (for at least 15 days):

• Junkfood
• Dairy products
• Soda
• Processed foods
• Fatty foods
• Sugary products
• Alcohol