Did you know that some of the foods we eat can cause our teeth to lose their white color and turn them yellow? They can also lose their white color if you smoke. However, there is a cure for this – your teeth can get their natural color back by using some remedies you can make at home. If you want to know more about how to whiten your teeth, read here!

There are several ways in which your teeth can become discolored. As mentioned earlier, smoking in particular is one of them, but also e.g. coffee, tea and soda can make your teeth yellow. However, some discolorations cannot be removed with home remedies, but need professional help to go away.

Orange peel can whiten your teeth

The inner side of orange peel is very effective against discoloration of the teeth. The white part of the peel contains Vitamin C, pectin and limonene – especially limonene can be very helpful if you want to whiten your teeth.

How to use it?

The treatment is easy – you rinse and peel the orange as usual after which you simply rub the orange peel against the teeth. After 30 minutes, brush your teeth as usual. Note, however, that you must not do this more than once or twice a week.

Aloe Vera can whiten your teeth

Aloe vera is an effective and healthy solution if you want to whiten your teeth. You simply apply the tooth aloe vera when you are otherwise brushing your teeth. May be used daily.

Baking soda can whiten your teeth

Baking soda is super effective for whitening teeth – dissolve half a teaspoon of baking soda in a little water and then brush your teeth with this mixture. Baking soda is hard on the enamel on your teeth so remember not to use baking soda more than once a week!

Strawberries can whiten your teeth

Did you know that strawberries can help eliminate plaque? Cut a strawberry in half and rub it on your teeth for a few minutes. Strawberries act like baking soda, but are less harmful to the enamel. In addition, strawberries contain special fibers that help eradicate dangerous bacteria in our bodies, so they are definitely beneficial for our oral hygiene!

Do not forget…

These treatments mentioned in the article should be used sparingly and sparingly. The enamel in particular is exposed no matter how you whiten your teeth, so take good care of it. It is important to use these treatments only once in a while – so that you whiten your teeth safely and effectively and do not damage them.

In addition, remember that celery, carrots and apples are really good for keeping your teeth clean, healthy and strong. Flossing and mouthwash can also be recommended for healthy oral hygiene!