How To Relieve Ringing In The Ears With 7 Natural Remedies

How to soothe the ring for the ears with 7 natural remedies, read here. Tinnitus or ringing in the ears is a bothersome symptom that can be caused by the accumulation of wax, infections or sores in the ears.

It is a faint sound that occurs in one or both ears, almost always accompanied by headaches, difficulty hearing or concentration problems. This can occur for a long time, but it can also happen at intervals and create problems.

Although it is not always a serious problem and it is normal to experience the tingling of the ears once in a while, it is always best to find out if treatment is needed. Therefore, go to the doctor if the problem persists.

If you want to soothe the tingling of the ears, read on here as we share some natural remedies that can soothe it.

1. Sesame seed oil

Sesame seed oil has anti-inflammatory properties, which help soothe the irritation of the ears and thus reduce the ringing of the ears.

Applying it directly cleanses the ear canals and facilitates the removal of excess wax.

Instructions for use

• Heat a small amount of sesame seed oil and apply 5 drops to each ear canal.
• Check the temperature before using it because it should not be too hot.
• Bend your head so that the product reaches the inner part of the ear and hold this position for 2 or 3 minutes.
• Then remove the residue with a clean cloth.

2. Apple cider vinegar

The organic acids found in apple cider vinegar are useful in relieving the infections that cause hearing problems and ringing in the ears.

This natural alkaline remedy counteracts the attacks of viruses and bacteria and helps clean ears that are blocked by wax.

Instructions for use

• Dilute a tablespoon of apple cider vinegar in a glass of lukewarm water and drink it on an empty stomach.
• Mix the product with water in equal parts and place 3 to 5 drops in the affected ear.

3. Coconut oil

Known for its high levels of antimicrobial and anti-inflammatory agents, coconut oil is an alternative solution for relieving tinnitus and ear infections.

It alters the environment of viruses and bacteria and prevents them from spreading in the ear canals.

Instructions for use

• Heat a small amount of organic coconut oil and place 3 to 5 drops in the affected ear.

• Tilt the head so that it reaches the inside. After 3 minutes, remove the wax residue with a damp cloth.

4. Hydrogen peroxide

The antimicrobial properties of hydrogen peroxide can help treat the ringing in the ears when it is due to an infection or excessive wax production.

Its components soothe the irritation of the affected ear and restore circulation in the area to promote relief.

Instructions for use

• Apply 3 or 4 drops in the affected ear and let it work for 5 minutes before draining.
• Repeat this every 6 hours.

5. Olive oil

Due to its antioxidants and essential fatty acids, this vegetable oil is a natural solution to the problems that affect ear health.

While consumption of it strengthens the immune system, direct use of it can soothe inflammation and tinnitus.

Instructions for use

• Heat a little extra virgin olive oil. When it is hot (but not too hot), place 3 drops on the affected ear.
• Let it work for 3 minutes with the head tilted and then drain the ear.

6. Pineapple

Eating several servings of pineapple a day can reduce the bothersome episodes of tinnitus and ear infections.

This is due to an enzyme called bromelain, which improves blood circulation to fight inflammation and prevent attacks from viruses and bacteria.

Instructions for use

• Eat up to 3 slices of pineapple per. day when these symptoms bother you.

7. Grapefruit

Low in calories and rich in antioxidants and natural fiber, grapefruit is another dietary supplement that can speed up the recovery of problems that affect the ears.

Its natural juice is anti-inflammatory and helps improve blood flow to control infections and disorders.

Instructions for use

• Drink 2 or 3 glasses of grapefruit juice if you suffer from ringing in your ears.

If this symptom bothers you, try one of these solutions and take advantage of their properties. If it persists, however, consult a doctor to find out if it is due to an injury or a more serious infection.