How To Make An Ointment With Cayenne Pepper For Varicose Veins
Varicose veins cause a lot of discomfort. They are ugly and can cause discomfort in the legs. But do not worry! There are certain natural remedies that can help treat them. Therefore, we have decided to share how to make an ointment with cayenne pepper for varicose veins in this article.
Varicose veins
Varicose veins are nothing but swollen veins in the legs that are caused by circulatory problems. This problem is caused by valvular insufficiency that prevents proper transport of oxygen to the heart.
This ointment with cayenne pepper can help you treat this condition. It is a cheap and quite effective remedy compared to conventional medical and surgical treatments.
Currently, there are many expensive treatments on the market to cure this condition. But this natural and inexpensive remedy is also effective, and can lead to quick results! It will improve the appearance of your legs, and eliminate annoying associated symptoms, such as the feeling of heaviness, cramps and leg pain.
How to make an ointment with cayenne pepper for varicose veins
All you have to do is buy cayenne pepper in any grocery store. One thing you should know is that cayenne pepper is called red pepper in countries like Chile, Mexico and Venezuela.
This plant is used to give food a strong, bitter and spicy taste. In addition, it helps to improve blood circulation. Cayenne pepper promotes venous toning, thereby increasing venous return. In addition, it also prevents blood stagnation in the legs, thus eradicating the irritating varicose veins.
Ingredients
- 2 tablespoons cayenne pepper (30 g)
- 100 g of beeswax
- 250 ml almond oil
Beeswax and almond oil have similar properties to cayenne pepper. In addition to having an anti-inflammatory effect , they improve the elasticity of the joints and increase flexibility.
Tools
- Glass container
- Swamp
- Airtight container
Preparation
- First pour the beeswax into the container and melt it in a water bath
- After melting, add two tablespoons of cayenne pepper and almond oil.
- Then lower the heat and start mixing the ingredients with the wooden spoon.
- After getting an even mixture, turn off the heat and let it stand at room temperature for 10 minutes.
- Pour the mixture into an airtight container before it solidifies.
You should use this ointment with cayenne pepper twice a day. Massage the ointment on your legs for 10 minutes when you wake up and before bedtime. Similarly, you can use it when your legs feel heavy or when you start to get cramps in them.
Other measures to reduce the risk of varicose veins are also quite helpful. Here are some of them:
Exercise in addition to ointment with cayenne pepper
Walking or running for at least half an hour a day will improve your blood circulation. This will promote venous return and strengthen the venous valves.
Exercise is a way to prevent varicose veins. Remember to drink a lot of water while doing so as this will help the blood flow in the legs.
Lose weight
You also need to improve your diet and eating habits to prevent the onset of varicose veins. Being overweight or obese are predisposing factors for the development of varicose veins.
A diet low in fats and carbohydrates will help you achieve this goal. Eat fruits and vegetables to keep your body healthy, and reduce your risk of varicose veins.
Lift your legs
Some symptoms, such as leg pain, a feeling of heaviness, tingling and cramps, may indicate circulatory problems. Adding at least 10 minutes where you have your legs up against a wall, to your daily activities will help venous return and improve your blood circulation.
Before getting out of bed in the morning , you can lift your legs and support them against the wall. You can also actively raise and lower your legs to activate the blood circulation in the legs.
Avoid sitting with your legs crossed
You should avoid sitting or standing for long periods. These positions affect proper blood flow and increase venous insufficiency.
Crossing your legs for too long also prevents optimal blood circulation. When sitting down, keep your feet flat against the floor, without putting pressure on your legs.
Wear loose and comfortable clothing in addition to using ointment with cayenne pepper
Wear loose clothing that does not prevent proper movement of the muscles in your legs. Tight clothing, such as certain types of trousers, is not recommended as it does not allow proper blood circulation and can cause varicose veins.
Tight clothing is fashionable, but can ultimately prevent proper blood flow. It is also important to wear loose clothing while you sleep.
Do not hesitate to implement these simple tips and start using this simple and cheap ointment with cayenne pepper for varicose veins today!
