Dandelion Drink: A Means To Take Care Of The Bones

Both root and flower from dandelion can be used to make a drink. This dandelion drink is cleansing for the body and at the same time takes care of the bones.

After a long day of work or study, you may feel a little sore in the body. If you have spent many hours on your feet before coming home, your knees and joints can easily feel tired and sore.

When this happens, many people tend to resort to painkillers or creams without realizing that there are many good natural alternatives. You can make a powerful dandelion drink, which at the same time acts as a means of strengthening the bones.

What is dandelion?

Dandelion, also called dandelion, belongs to the basket flower family, and its genus is called Taraxacum. Many people consider it to be a weed.

However, its properties can not be denied.

What are the properties of dandelion?

The health benefits and possible uses of dandelion are almost undisputed in medical circles.

One of the best properties is that it is a cleansing plant and therefore recommended during the final stages of a detox. It contains, among others, vitamins B and C, as well as minerals (potassium), as well as oleic and linoleic acid.

It is also known to be very beneficial for keeping the gallbladder and liver healthy. It is even recommended for treating hangovers or bad constipation.

In addition, it is great to use in cooking. Many chefs have, thanks to dieticians’ recommendations, started offering dandelion drinks instead of tea or coffee in the morning. This is because the root of dandelion is an excellent substitute for caffeine.

Also read: Cinnamon remedy for diabetes

What can this dandelion drink be used for?

The dandelion’s many uses mean that it can be used to treat many types of pain and ailments. An important one of them is acne. This is because, dandelion is very effective in removing impurities from the skin.

The kidneys and bladder also benefit greatly from this plant. Dandelion has diuretic properties that can help these organs if one is in pain in them. The sugar in dandelion is also suitable for diabetics as well as for people with digestive problems.

But disregarding all of this, one of the biggest benefits of dandelion is that, in the long run, it is great for bone health. The nutrients keep the bones strong and help them to heal themselves after wear and tear.

Also read: 5 recipes with rose water for the face

Dandelion drink for the bones

You can buy dandelion as a powder or chopped, or you can make a drink from the stem from the plant. To treat bone pain, one should drink this drink every one or two days.

In this way, results will be felt quickly.

Ingredients

• 100 g dandelion root
• 100 g dandelion flower
• 500 ml of water
• 1 tablespoon cooking oil

Course of action

• Chop stems and flowers. It is important that they are dried!
• Then fry it in a little oil for a few minutes
• Then put it in the oven for a very short time so that color, aroma and taste emerge

• Boil the water and add stems and flowers. Let it simmer for 5 minutes
• Once the drink has taken on color, you can take it off the heat
• Strain the drink, sweeten it and drink

This dandelion drink is a wonderful alternative for people who want to treat bone pain. Dandelion is one of our best allies when it comes to treating joints.

As you can see, drinking this drink regularly has many health benefits. Natural medicine offers, without a doubt, many methods to take care of the body.