Cholesterol is a type of fat (also known as a lipid) that your body needs in order to function optimally. But the problem is that there are now more and more people who are at  high risk for cardiovascular disease, due to high cholesterol, which is usually the result of a poor diet. In this article, we will share an ancient Chinese remedy that can help you control your cholesterol levels.

In medical terms, this disorder is known as hypercholesterolemia, and to prevent it from causing other, more serious diseases,  it is important to find a way to control it.

We should also note that cholesterol is divided into three different categories, which depend on their individual composition ,.

• “Good” cholesterol is known as high density lipoprotein (HDL)
• “Bad” cholesterol is low density lipoprotein (LDL)

• Total cholesterol is the combination of both of the two types mentioned above.

In most cases, people with high cholesterol have eaten a diet that is too fatty, but  it can also be due to being overweight or a sedentary lifestyle.

More and more people these days, health experts and cardiovascular specialists in particular are urging people to be more aware of the risks involved in having a high cholesterol level.

This is why in today’s article we are going to talk about some natural remedies and habits you can change to turn your cholesterol levels to a more normal level, without experiencing any side effects.

Traditional Chinese medicine has been used for centuries, and there is one drug in particular that has become popular worldwide when people try to control this health problem.

What is the Ancient Chinese Medium?

This ancient remedy from traditional  Chinese medicine  combines the nutrition of garlic with lemon juice to improve the health of your circulation, lower cholesterol levels and even help people who are trying to lose weight reach their goals.

The two main ingredients are prepared as a concentrated tea that will help detoxify the body, excrete waste products and  prevent the development of other chronic health problems .

Of course, the primary effect is on your heart and circulatory diseases as it improves blood circulation and cleanses your bloodstream.

Why does garlic cause lower cholesterol?

Garlic contains a lot of nutrients and antioxidants that make it one of the best natural remedies you can get ..

An active substance known as  allicin is responsible for lowering high cholesterol and triglyceride levels.

Garlic also helps prevent blood clotting, and keeps plaque from building up in the arteries.

Why use lemon juice?

Lemons are one of the best alkaline foods used in natural medicines as they help regulate the pH of the bloodstream.

Their antioxidant levels also help cleanse your blood,  and stimulate cholesterol removal.

Lemons are thought to protect your heart because they promote cleansing, reduce your chances of experiencing clogged arteries or high blood pressure.

How do you prepare a Chinese natural remedy?

This recipe is easy to prepare and the ingredients are both easy to find and inexpensive.

Drink this drink twice daily, after breakfast and again before dinner.

Ingredients

• 1 liter of water.
• 3 medium-sized organic lemons
• 36 cloves  garlic

Cooking

• Peel the garlic, chop the cloves into large pieces.
• Dip lemons in water with a little apple cider vinegar or baking soda to make sure you remove any bacteria from the peel. After an hour, remove them from soaking water and cut them into slices.
• Bring a liter of water to a boil in a saucepan.
• When the water boils, turn down the heat and add the garlic and lemons.
• Let this mixture simmer and remove from the heat just before boiling again.
• Once cooled to room temperature, it should be stored in the refrigerator overnight.

• Start your treatment the next morning.

If they are the first few weeks, you will start to notice the benefits of this drink. However, it is also important to keep in touch with your doctor  to ensure that you do not experience any side effects.