The 5 Best Types Of Tea Against Cough

A nice hot cup of tea feels good in the throat when you have pain and cough. But what is the best tea against cough? You will find the answer to this later in the article.

Coughing is your body’s attempt to expel dangerous fragments from the throat and lungs.

It usually comes when you are sick. For example, when you have a cold or an infection. Many people become ill if they are exposed to temperature changes or become chilled. This is because it weakens the immune system, so viruses and bacteria can be caught more easily.

Whatever the cause of your cough, there is nothing better than a hot cup of tea that can loosen mucus and relieve discomfort.

If you want to know which are the best kinds of cough tea, read on.

1. Thyme tea against cough

Singers and speakers are crazy about thyme. This is not strange. Thyme relieves irritations in the throat and lungs.

It acts as an antibacterial agent. Thyme can not cure your cough, but it has a mild antiseptic effect and can therefore slow down the growth of bacteria.

2. Lemon tea with honey and cinnamon

Lemon is one of the remedies most people are familiar with as it is mildly antiseptic. However, the acid can be harsh on the tonsils.

So it is a good idea to combine this tea with something to soften the acidity. Honey, in addition to doing just that, also has a property that kills harmful bacteria. It actually acts a bit like some kind of protective film on your neck.

As for cinnamon, it is good to break up mucus. At the same time, it helps to improve the effect of the other ingredients in the tea.

3. Mint tea against cough

Mint is a superstar if you are looking at cough tea. It is especially good if you have difficulty breathing because it dissolves mucus.

Sometimes it is difficult to breathe because the mucous membrane is too thick. This makes it difficult for your body to expel it as it adheres to your airways.

Of course, mint tea is great for counteracting the inflammation behind your cough. But if you want to make it even more effective, we suggest adding a cinnamon to it.

4. Rooibos tea with lemon

If you do not have allergies yourself, you might think that they are only about sneezing and rashes. However, there are many other symptoms of allergies, such as a persistent cough. If this might suit you, we recommend that you try a rooibos tea with lemon juice.

The tea is a great antihistamine, so it is perfect if you have a cough due to allergies.

In addition, it contains a high number of minerals, which is necessary if your immune system is to be strong. This also makes the tea ideal if you have a cold or flu.

5. Ginger tea with honey

A ginger tea can be very effective in fighting coughs, but unlike many of the teas we mentioned above, there are many who do not think ginger tastes as good. This is especially the case with ginger in tea form. That said, we recommend giving it a try because it really is a great remedy for you and your body.

When ginger is used in tea , its anti-inflammatory effect is particularly strong and potent. With a ginger tea you will get better faster and the pain will go away in record time.

Like the other teas, this one also helps dissolve mucus. This means that you are helping to heal yourself from within, which is important when it comes to coughing.

You can use these teas to fight a mild or nasty cough, whether it is chronic or temporary. There are no side effects unless you are allergic to some of the ingredients.

A good way to drink these teas is to make them in the morning and carry them around with you in a thermos. Thereby you can walk around and always have some tea with you that you can sip off throughout the day.