6 Herbal Remedies For Cough In Children

Do you want to learn more about herbal cough medicines that can also be used for children?

Coughing is a natural response in the body that keeps your throat and nasal airways free, and it is a common symptom of the following:

• Cold
• Flu
• Viral or bacterial infections
• Allergies
• Bronchitis
• Pneumonia
• Asthma

In children, a cough can last from seven days to up to three weeks. However, if not controlled properly, it can worsen over time and cause further complications:

• Chest pain
• Burning and dryness in the throat
• Headache
• General malaise

Remedying your child’s cough can be quite easy if you use treatments that have a taste that they like. If you want to know how to naturally relieve a cough, continue reading here as we review 6 herbal cough medicines.

1. Honey is a good herbal remedy for coughs

Everyone knows that honey has a lot of antibacterial, anti-inflammatory and antioxidant properties, and it is also cleansing and full of vitamins and minerals. All these features make honey one of the most excellent herbal remedies for coughs and for your health in general.

To ensure that your child absorbs all its benefits, we recommend the following remedy:

Ingredients

• 2 tablespoons honey (20 ml)
• 1 cup milk (200 ml)

Preparation

• Heat the milk in a saucepan for five minutes.
• Add the two tablespoons of honey.
• Let it stand for 10 minutes.

How to use it

• For best results, try drinking this mixture every night before bed for five days.

2. Chicken stock as a herbal remedy for cough

Aside from being a great meal on a cold night, chicken stock can also speed up your body’s healing processes thanks to its high content of iron and zinc.

To make the perfect chicken stock to relieve your baby’s cough, use the following:

Ingredients

• 2 chicken legs (400 grams)
• 1 onion (30 grams)
• 1 liter of water
• 2 tablespoons salt (5 grams)
• 2 celery stalks (200 grams)

Preparation

• Cut onions and celery into small pieces and place them in a large saucepan.
• Pour the water up and make it boil.
• Add the two chicken legs to the boiling water.
• Cook for at least 45 minutes.
• Add the two tablespoons of salt.

How to use it

• We recommend serving this chicken stock for three days to avoid aggravation of the cough and to ensure that your child recovers quickly.

3. Heat cocoa against cough

Typically, when you get sick, you seek answers in medicine, but for children, it can be a little more complicated. Medications may not always have the desired effect and may even complicate the situation even more.

However, this does not happen with hot chocolate. Believe it or not, chocolate has the ability to quickly relieve the symptoms of the flu and the persistent cough.

Ingredients

• 200 grams of chocolate powder
• 2 cups milk (400 ml)
• 3 tablespoons sugar (50 grams)
• 1 teaspoon cinnamon (10 grams)

Preparation

• Pour the two cups of milk, powdered chocolate, sugar and cinnamon into a saucepan.
• Heat the ingredients until well blended for at least 10 minutes.

How to use it

• We recommend drinking hot chocolate or cocoa two to three times a day for four days.

4. A warm bath is one of the best herbal remedies for coughs

One of the best herbal remedies is baths with warm water that provide plenty of steam and help open the respiratory system and loosen mucus in your baby’s lungs.

• Therefore, we recommend taking warm  at least twice a day while they are sick.

5. Ginger also relieves cough

Ginger root comes from Asian countries and has been used for centuries due in part to its medicinal and antihistamine properties. To ensure that your child gets the most out of ginger, prepare the following teas:

Ingredients

• 3 pieces of ginger root (300 grams)
• 2 cups water (400 ml)
• 1 tablespoon honey (10 ml)
• 1 lemon (30 grams)

Preparation

• Cut the ginger and place it in a saucepan.
• Pour in water and cook over low heat for 30 minutes.
• Let it stand for 20 minutes.
• Store in an airtight container.
• Add lemon juice and honey.

How to use it

• We recommend drinking this tea four to five times a day, for at least four days.

6. Drink water to relieve cough

Water can be everyone’s best friend when you suffer from coughing because it keeps your throat moist. We recommend drinking between eight and nine cups of water a day.

When you try these remedies, you will not only relieve the symptoms of the cough, but it can also be completely removed.

However, if you have tried all of the above and nothing has worked, we suggest that you go to a doctor who can prescribe the correct medication for your child’s condition.